We all have a little voice inside of ourselves that often criticizes us, telling us that we are not good enough, we could be more efficient, more creative, have a better body, be more organized... What if this voice was preventing us to live what we really yearn for?
In this workshop, Myriam invites us to transform the way we talk to ourselves. Participants will develop a capacity to hear themselves with warmth and understanding. We'll be listening deeply to what is happening inside of us, behind the judgment. This is a powerful way to find peace inside of us and the energy to live the life we dream of.
This workshop is based on Nonviolent Communication, a powerful approach developed by Marshal Rosenberg. It is open to all people having at least 10 hours of training in this approach.
LOCATION AND ACCOMMODATION:
If you need accommodation on site or close to the site, let us know and we will try to support you in that. The location offers an amazing landscape, a fire pit and a swimming pool. Please register for food through our registration system.
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FOOD:
Please bring your own beverage to limit COVID related risks. An affordable and delicious vegetarian meal can be available for the lunch if you choose, you can make an additional donation of $15 when you reserve. Safety measures around COVID will be taken and communicated.
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COVID measures and cancellations
The retreat will happen following the restrictions in place during those dates.
The space will allow physical distancing at all times. We will also ask people to wear masks when under 2m distance. Disinfecting gel will be available as well as washing hand stations. We will have no more than 10 people including the facilitator in a big enough space for 20 people to be 2 meters apart from each other.
Cancellation policy:
– More than 7 days before the workshop: 100% refund minus 20$ of administrative fees
– Between 7 days and 48 hours before the workshop: 50% refund
– Less than 48 hours before the workshop: no refund unless someone takes your place
Price for 6.5 hours of training:
Supported: $80
Regular: $150
Professional - supporter: $200
How to decide how much to pay?
Here is some considerations to decide how much you wish to contribute (source: https://www.ridefreefearlessmoney.com/blog/2016/05/sliding-scale-1/)
Consider paying less on the scale if you.
– are supporting children or have other dependents
– have significant debt
– have medical expenses not covered by insurance
– receive public assistance
– have immigration-related expenses
– are an elder with limited financial support
– are an unpaid community organizer
– are a returning citizen who has been denied work due to incarceration history
Consider paying more on the scale if you:
– own the home you live in
– have investments, retirement accounts, or inherited money
– travel recreationally
– have access to family money and resources in times of need
– work part time by choice
– have a relatively high degree of earning power due to level of education (or gender and racial privilege, class background, etc.) Even if you are not currently exercising your earning power, I ask you to recognize this as a choice.
If 80$ is still a barrier, please communicate with me.
LOCATION
Silent Motion Yoga Studio, V9X1R8